Personal Training at

Abington Athletic Club initials "AAC"  in bold, uppercase letters with a dark blue fill and a green outline, shown in a stylized, three-dimensional font.

Achieve your goals!

Stop Guessing and start seeing results!

Unlike many facilities Abington Athletic Club will not just simply sell you a membership, our goal is to provide you with the knowledge and guidance so that you can make real positive changes in your life! Our personal training service provides you with a clear, customized roadmap to reach your fitness goals. Our certified trainers conduct a comprehensive fitness assessment to understand your starting point, and then we design a safe, effective program tailored to your body and lifestyle. We hold you accountable, track your progress, and adapt your plan as you get stronger, faster, and healthier.

For over 20 years, Abington Athletic Club has ensured all members start their fitness journey accurately, safely and with realistic structured goals. Fitness is more than just a workout—it's a lifestyle. Our training service focuses on sustainable, long-term health. Beyond your one-on-one sessions, we provide guidance on nutrition, hydration, and recovery to help you make lasting changes. Your program will be designed to improve your energy, sleep, and overall quality of life, so you can feel your best inside and out

Logo for the Abington Athletic Club featuring large stylized letters 'AAC' in dark blue with green outlines, centered over a light gray circle with a darker blue border that contains the club's name.
Trainer and client working on lat pulldown exercise at the gym.

"Intimidated by the weight room? Unsure where to start?

We specialize in helping beginners build confidence from the ground up. Our friendly, knowledgeable trainers will walk you through every exercise, ensuring proper and safe form. You'll get a supportive, low-pressure environment where you can learn, grow, and build a positive relationship with exercise. Your personalized plan will help you feel comfortable and excited to come back." 

A workout session at a gym with two women lying on the blue turf exercising with dumbbells, and a trainer assisting one of them.

"Ready to kickstart your fitness journey?

Get started with our exclusive New Client Transformation Kickstart!

Book your 30-minute session to discuss your goals and how we can achieve them together.

Client and trainer working out on the cable equipment, with more gym equipment in the background.
Motivational quote; Bold white text on black background reads: 'You can have results or excuses not both.'
Workout motivational quote: "The only bad workout is the one that didn't happen," on a black background with white and red text.